• We use a chair for stability and move at a slow, nurturing pace.

    $7

  • Join us for moving meditation in the grassy fields of City Park.

  • Welcome the day with community, breathwork, movement and intention.

    $7

  • Welcome the day with love, gratitude, movement, and intention.

    $7

  • One on One yoga, personalized to meet your specific needs.

    $65

  • Calm the mind and nervous system with various breathing techniques.

    $35